{"id":11408,"date":"2024-12-06T13:23:21","date_gmt":"2024-12-06T05:23:21","guid":{"rendered":"https:\/\/loving-aqua-jaguar.82-197-71-20.cpanel.site\/?p=11408"},"modified":"2024-12-06T13:26:06","modified_gmt":"2024-12-06T05:26:06","slug":"lets-get-moving-5-ways-to-make-movement-fun-and-excitement","status":"publish","type":"post","link":"https:\/\/loving-aqua-jaguar.82-197-71-20.cpanel.site\/?p=11408","title":{"rendered":"Let\u2019s Get Moving: 5 ways to Make Movement Fun and Excitement"},"content":{"rendered":"

An active lifestyle can be a great way to improve your mood, making you feel happier and more energized. If you\u2019re just finding your groove in working out, there are exciting ways to get your steps in. You can even make the experience more amazing by capping it off with a multigrain snack such as Jack \u2018n Jill Nova<\/strong>.<\/p>\n

Whether you\u2019re a casual or experienced mover, you can start with these five activities at home:<\/p>\n

Dance to your heart\u2019s content<\/strong>
\nSigning up for a dance or Zumba class can be daunting at first, especially if you\u2019re doing it alone. Once you get past the nerves, you\u2019ll learn to just follow the beat and move to your own rhythm. If you don\u2019t want to join a class, no problem. You can always put on your favorite playlist or follow a dance workout video online in the comfort of your own home.<\/p>\n

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Recently, Jack \u2018n Jill Nova hosted NOVAmazing Moves<\/strong><\/em>, a series of pop-up events that aims to make movement fun and accessible for everyone through various activities. The multi-gain snack brand aims to support people\u2019s active lifestyles, encouraging them to move with no pressure.<\/h4>\n

 <\/p>\n

Hula hoop your worries away<\/strong>
\nAnother fun activity that feels like play is hula hooping. This can be a great option if you want to improve your coordination and strengthen your core without the heavy lifting. It can also be a fun bonding activity with the kids in your household.<\/p>\n

Learn the ropes<\/strong>
\nJump rope can be a fun workout to try because it feels like you\u2019re just playing outside. You can even elevate your experience by jumping to some hip music and learning trendy tricks. This was one of the interactive classes enjoyed by the attendees of the NOVAmazing Moves pop-ups where they learned the basics and a few fun tricks.<\/p>\n

Run with friends<\/strong>
\nRunning clubs are all over social media these days. Running has grown from being an activity to increase stamina and stay in shape to a community building effort. Grab your friends and create your own mini running club to get your steps in. After all, exercising with friends can be a fun time.<\/p>\n

These are just some quick and simple activities that can bring activeness and movement to your lifestyle. You can easily make your own NOVAmazing day by treating yourself with a bag of Jack \u2018n Jill Nova which comes in Country Cheddar<\/em>, Homestyle BBQ<\/em> and Sweet Chili<\/em> flavors.<\/p>\n

Grab a bag of Jack \u2018n Jill Nova at any supermarkets and convenience stores near you. For more information and updates, don\u2019t forget to like and follow Nova\u2019s Facebook page.<\/p>\n

Jack \u2018n Jill Nova is a product of Universal Robina Corporation<\/strong> (URC), maker of well-loved Pinoy snack and beverage products such as C2 Cool and Clean, Great Taste Coffee, Jack \u2018n Jill Piattos, Nova, Maxx, Cloud 9, Magic Crackers, and many others. To learn more about URC, visit its website (www.urc.com.ph<\/strong><\/a>), Facebook page (@URCPhilippines<\/strong><\/a>) and TikTok account (@URCPhilippines<\/strong><\/a>)<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Be the first to discover my latest story!<\/p>\n","protected":false},"author":15,"featured_media":11410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,919],"tags":[1646,1648,1649,1645,1647,1650,1534],"class_list":["post-11408","post","type-post","status-publish","format-standard","has-post-thumbnail","category-food","category-lifestyle","tag-chips","tag-country-cheddar","tag-homestyle-bbq","tag-jack-n-jill-nova","tag-novamazing-moves","tag-sweet-chili","tag-universal-robina-corporation"],"pageone_source":{"pageone_source":"Lariza Garcia","author_name":"June Real"},"_pageone_source":"Lariza Garcia","zyndk8_nxtgen_metadata":[],"_links":{"self":[{"href":"https:\/\/loving-aqua-jaguar.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/posts\/11408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loving-aqua-jaguar.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loving-aqua-jaguar.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loving-aqua-jaguar.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/loving-aqua-jaguar.82-197-71-20.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11408"}],"version-history":[{"count":0,"href":"https:\/\/loving-aqua-jaguar.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/posts\/11408\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loving-aqua-jaguar.82-197-71-20.cpanel.site\/index.php?rest_route=\/wp\/v2\/media\/11410"}],"wp:attachment":[{"href":"https:\/\/loving-aqua-jaguar.82-197-71-20.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loving-aqua-jaguar.82-197-71-20.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loving-aqua-jaguar.82-197-71-20.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}